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Months later I would feel guilty and try to quit again. Sometimes I would just say "fuck it" and binge out.In fact I'm willing to say that even if you don't change any other aspect of your life, you will still feel a tremendous difference in your quality of life!However, if you want to take it further than that and really get the most out of it, you have to put in the work. Putting in the work actually feels good when you're on No Fap!it is essentially the new age resurgence of men all over the world, who are quitting masturbation in a society which openly promotes it, in order to reach new heights in their life. I've attempted to quit porn and masturbation for nearly 5 years. It's only semi-recently that I made the mindset shift that I would never do it again. Don't get me wrong, it wasn't comfortable by any means, but I actually don't have to convince myself anymore "not to jerk off".I personally didn't give it any credit and thought it was insane and pointless ...until I tried it out for myself. More than modafinil or anything that money can buy. It doesn't matter if I'm sitting up at 3AM alone with my computer or if I've had alcohol or whatever.I didn't work hard to gain significantly better eyesight that allows me to see colors more vividly.I didn't work hard to gain a sudden increase in energy and increased physical and mental stamina.

When I first heard about No Fap, I thought it was a bunch of bullshit.

Take my word for it and that of nearly 200,000 other people.

Nowadays, the only reason I would touch my dick is for the 10 minute Bathmate session I do on the daily.

Coupled with the fact that I intrinsically knew that it is a hard challenge, and anything requiring major discipline pays off proportionately.

I will personally stake my reputation on the line and let you know that this is one of the most profound, life changing things that you can do for yourself.

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